Description

"Anger is just a signal and one worth hearing," writes Dr. Harriet Lerner, in her renowned classic that's transformed the lives of an incredible number of readers.While anger deserves our attention and respect, women still learn how to silence our anger, to deny it entirely, or even to vent it in ways that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches women to recognize the real sourced elements of our anger and to make use of anger as a strong vehicle for creating lasting change.