Description

IN THIS REMARKABLE BOOK ABOUT YOGA, William Broad, a life-long specialist, shows us that unusual claims are built-in into a hidden world of danger and reward that lies beneath clouds of myth, superstition, and hype.Five years in the making, The Science of Yoga brings on greater than a millennium of meticulous study to provide the very first unbiased analysis of the exercise a large number of years previous. It explains what’s enjoyable and helpful, remembers what’s actual and exhibits what’s illusory and what’s dangerous—and and flaky why. Wide illuminates how yoga can encourage imagination and raise emotions. He reveals techniques that may destroy and cripple.